
As a self-employed individual, you're likely no stranger to the uncertainty of life's twists and turns. Short term disability insurance can provide a financial safety net in case you're unable to work due to illness or injury.
The good news is that short term disability insurance is not just for employees of large corporations. Self-employed individuals can also purchase policies to protect themselves and their businesses.
Short term disability insurance typically pays out a portion of your income if you're unable to work for a short period, usually up to 90 days. This can help cover essential expenses like rent/mortgage, utilities, and food.
What is Short Term Disability Insurance?
Short term disability insurance pays you benefits to replace a portion of the income you lose if you’re unable to work due to a prolonged illness or injury.
The benefits typically start paying within one to two weeks of a qualifying illness or injury, which is great news if you're facing a sudden health issue.
Short term disability insurance usually covers you for a benefit period that’s between 13-26 weeks, giving you time to recover and get back on your feet.
You'll continue to receive benefits until you're able to return to work or until you reach the end of your benefit period.
How It Works

Short-term disability insurance provides a temporary income stream if you can't work due to a covered illness or injury.
These policies generally cost 1 to 3% of your annual salary, and many employers offer them through employee benefits packages, covering at least part of the cost. You can also purchase policies outside of the workplace independently.
To receive benefits, you'll need to file a claim, which will be reviewed by the insurer. If approved, there is generally a waiting period of seven to 30 days.
Short-term disability insurance policies typically pay a fixed percentage of your income over a defined timeframe of no longer than one year. The percentage you receive is influenced by many factors, such as the insurer, type of coverage purchased, and local laws.
If you become too sick or injured to come to work, and you have a short-term disability policy in place, you'll submit a claim along with information about your condition from your doctor. The money is paid to you directly, and there are no limitations on how it can be spent.
Benefits may be taxable in some instances, such as if premiums are paid with pretax dollars. This is something to keep in mind when considering short-term disability insurance.
Benefits and Coverage

Short-term disability insurance can help protect your income if you're unable to work due to an illness or injury.
It's essential to carefully read plan documents to understand what circumstances are covered, how long each is covered, and how much of your income the plan can replace.
Short-term disability can help cover an array of illnesses and injuries that prevent you from working.
What Does It Include?
Short-term disability can help cover a range of illnesses and injuries that prevent you from working.
It's essential to carefully read plan documents to understand what circumstances are covered.
Short-term disability can replace a portion of your income, but the amount varies depending on the plan.
Some plans may cover you for a specific period, such as 3-6 months, while others may have a more flexible duration.
It's crucial to review your plan documents to understand the specifics of your coverage.
How Much Coverage?
When considering how much coverage you need, it's essential to think about your unique situation and expenses. You can usually only get coverage to replace up to 80% of your personal income, but you can get coverage for up to 100% of your fixed monthly business expenses.
To determine your coverage needs, you should have a solid estimate of your personal and business expenses. This will help you make an informed decision about how much coverage you require.
As a self-employed worker, you may face unique challenges in securing disability insurance, such as income verification and higher premium costs. You can expect to pay between 1% to 3% of your annual income for a policy that offers the coverage you need.
The type of policy you choose will also impact your coverage needs. For example, a policy with a smaller benefit amount, longer waiting period, and shorter benefit period will cost less than a policy with a larger benefit, shorter waiting period, and benefit payments stretching into retirement.
Here are some factors to consider when determining how much coverage you need:
Keep in mind that your policy needs will change over time, and you may need to adjust your coverage accordingly.
When to Invest
Investing in short-term disability insurance can be a smart move for self-employed individuals. Short-term disability insurance generally doesn't replace your entire income, but it can help you gain financial security and peace of mind.
If you're self-employed, you may be more vulnerable to financial shocks when you're unable to work. Short-term disability insurance can help you cover essential expenses, such as rent or mortgage payments, and medical bills.
When to Invest
Short-term disability insurance can be a game-changer for people who work freelance or contract jobs, as it can provide a financial safety net during unexpected absences.
If you're self-employed or have a variable income, investing in short-term disability insurance is a no-brainer, as it can help cover essential expenses during a temporary disability.
Short-term disability insurance can also be a wise investment for people with high-interest debts, such as credit card balances or personal loans, as it can help make payments during a temporary income disruption.

Having a short-term disability insurance policy can give you peace of mind, especially if you're a single parent or caregiver, as it can help ensure that your family's basic needs are met during a temporary disability.
Short-term disability insurance can be tailored to fit your specific needs and budget, making it a flexible and affordable option for many people.
Is It Worth It?
When thinking about investing, it's essential to consider your overall financial plan. Over 1 in 4 of today's 20-year-olds will become disabled before they retire, so it's crucial to have a short term disability policy in place.
Having a short term disability policy can help you feel confident that you're protected, whatever challenges life may bring. You can talk with a financial professional to figure out how to best protect yourself.
The chances of becoming disabled are higher than you might think, and having a plan in place can make a big difference.
Purchasing and Buying
Before buying short term disability insurance, check if your state offers disability benefits, as this will impact your overall plan. You'll also want to factor in temporary disability insurance if necessary.
Research your state's disability benefits to know what to expect. This will help you determine if you need short term disability insurance to supplement your coverage.
If you have a long term disability policy, make sure your short term benefits won't run out before your long term benefits begin.
Expected Coverage Costs
You can expect to pay between 1% to 3% of your annual income for a disability insurance policy that offers the coverage you need. This is a general rule of thumb, but keep in mind that factors such as age, gender, lifestyle, and occupation will also affect your premium costs.
Self-employed workers often face unique challenges in securing disability insurance, including income verification and higher premium costs. This can make it more difficult to get the coverage you need.

A policy with a smaller benefit amount, longer waiting period, and shorter benefit period will cost less than one with a larger benefit, shorter waiting period, and benefit payments stretching into retirement. This is because the insurance company is taking on less risk.
A non-cancellable and guaranteed renewable policy is the most comprehensive type, meaning the insurance company cannot raise your rates or change your benefits as long as you pay your premiums. This provides a high level of security and stability.
What to Know When Buying Insurance
Before buying insurance, it's essential to understand your needs and options. Check with your employer to see if a policy is available at work, and look into the disability benefits offered in your state.
You'll need to consider how much income you'll need to replace if you're unable to work and how long you'll need to receive benefits. This will help you choose the right policy and coverage amount.

Your lifestyle and needs are uniquely your own, and your policy needs to reflect those requirements. A policy with a smaller benefit amount, longer waiting period, and shorter benefit period will cost less than a policy with a larger benefit, shorter waiting period, and benefit payments stretching into retirement.
Expect to pay between 1% to 3% of your annual income for a policy that offers the coverage you need. This may seem like a lot, but it's worth considering the peace of mind and financial security it can provide.
A non-cancellable and guaranteed renewable policy is the most comprehensive type of disability insurance policy. This means that as long as you pay your premiums, the insurance company cannot raise your rates, change your monthly benefits, or revise policy provisions.
For Self-Employed People
As a self-employed person, you don't have the luxury of relying on employer-sponsored benefits like paid time off or maternity leave. This means taking time off can result in a loss of income.
Short-term disability insurance can provide a layer of protection if you become ill or injured. It can help you receive an income stream until you're ready to return to your business.
Short-term disability insurance policies typically cost between 1 to 3% of your annual salary.
You’re Self-Employed
As a self-employed individual, you don't have the luxury of employer-sponsored benefits, which can leave you vulnerable to financial losses if you're unable to work due to illness or injury. This is where short-term disability insurance comes in, providing a layer of protection to help you cover your income.
Short-term disability insurance can help you receive an income stream until you're ready to return to your business, but the process of getting coverage can be more involved for self-employed individuals. Many insurance companies require proof that you've been self-employed for two years and will ask to see tax returns.
To get short-term disability insurance, you'll typically need to file a claim with your insurance company, providing information about your condition from your doctor. If your claim is approved, you'll receive benefits until the end of the benefit period outlined in your policy.
Short-term disability insurance policies can be difficult and expensive to obtain as an individual, which is why it's essential to shop around and compare rates. Additionally, you may need to purchase a policy that covers business expenses, such as rent, utilities, and employee salaries, in addition to your income.

Here are some key things to consider when shopping for short-term disability insurance:
- Many employers offer short-term disability insurance through employee benefits packages, but you can also purchase policies independently.
- Short-term disability insurance policies typically pay a fixed percentage of your income over a defined timeframe of no longer than one year.
- The percentage you receive is influenced by many factors, such as the insurer, type of coverage purchased, and local laws.
- Short-term disability benefits may be taxable in some instances, so be sure to check with your insurance company to understand your specific situation.
Difference Between
As a self-employed person, you might wonder about the difference between short term and long term disability insurance. Short term disability insurance is designed to cover you for a short period of time, usually between 13-26 weeks, and can replace 40-70% of your income during that time.
Short term disability insurance is often offered through an employer, but having both short term and long term disability policies in place can provide extra financial protection. If you have both policies, short term disability will pay you benefits during the waiting period before your long term disability coverage begins.
This transition from short term to long term disability coverage can be a lifesaver, helping you avoid a gap in income and maintain your financial confidence.
Frequently Asked Questions
Is voluntary short-term disability insurance worth it?
For younger individuals with high earning potential, investing in voluntary short-term disability insurance can provide valuable protection and peace of mind. Consider purchasing a reputable policy to safeguard your financial future.
Can you get AFLAC if self-employed?
Yes, self-employed individuals can get AFLAC coverage, which provides financial protection in case of illness or injury.
Sources
- https://www.northwesternmutual.com/life-and-money/disability-insurance-for-self-employed/
- https://www.aflac.com/resources/short-term-disability-insurance/is-short-term-disability-worth-it.aspx
- https://edd.ca.gov/en/disability/Self-Employed/
- https://www.guardianlife.com/disability-insurance/self-employed-what-you-need-know
- https://www.guardianlife.com/disability-insurance/short-term
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