BCBS Silver Sneakers: What You Need to Know

BCBS Silver Sneakers is a fitness program designed for Medicare beneficiaries, offering access to a network of gyms, fitness centers, and wellness programs. It's a great way to stay active and healthy, especially for seniors.

You can join the program if you have a Medicare Advantage plan from Blue Cross Blue Shield (BCBS) that includes Silver Sneakers. Not all BCBS plans offer this benefit, so be sure to check your plan details.

The Silver Sneakers program is available to Medicare beneficiaries who are 65 or older, or who have a disability. This includes people with Medicare Supplement Insurance, Medicare Advantage, and Part D prescription drug plans.

You can use the Silver Sneakers program at participating gyms and fitness centers, which are conveniently located throughout the country.

BCBS SilverSneakers typically includes a basic gym membership, giving you access to amenities like locker rooms, pools, saunas, tennis and basketball courts. This is a great perk, especially if you're new to working out or want to try something new.

A basic gym membership also means you can use the gym and its amenities on your own time outside of any SilverSneakers classes. This gives you flexibility to fit in a workout whenever it suits you.

SilverSneakers features a diverse mix of health and fitness classes, led by instructors who are trained to work with older adults. These classes can include cardio, strength training, dance, sports, yoga, and Tai Chi among others.

SilverSneakers covers a basic gym membership, giving you access to amenities like locker rooms, pools, saunas, tennis courts, and basketball courts.

You'll also get to participate in a diverse mix of health and fitness classes, led by instructors who are trained to work with older adults. These classes can include cardio, strength training, dance, sports, yoga, and Tai Chi.

A SilverSneakers benefit often comes with an on-demand workout video library, so you can stay active from home if you're unable to make it to the gym. This is a great option for days when you're feeling under the weather or just need a break.

SilverSneakers programs may also hold seminars and group outings for members, providing opportunities to connect with others and learn new things.

Medicare Advantage plans offer the same coverage as Original Medicare (Parts A and B) but often provide additional benefits, such as dental or vision care. Many Medicare Advantage plans also include SilverSneakers among their benefits. Individuals can check with their plan provider whether they are eligible for SilverSneakers. People with Original Medicare are not eligible for SilverSneakers, as the plan does not have the extra benefits of Medicare Advantage. A person looking for a Medicare Advantage plan can use this search tool to discover the options in their area.

SilverSneakers offers a lot more than just gym memberships. FLEX classes are instructor-led activities that take place in community parks and recreation centers, giving you a chance to stay active and engaged in your community.

You can choose from a wide range of FLEX classes, including yoga and nutritional awareness. These classes are designed to be fun and engaging, while also promoting physical and mental well-being.

An online library of FLEX videos is also available, providing information on various topics such as cardio workouts, healthful eating, strength training, and fall prevention. This is a great resource if you're unable to attend a class in person or if you just want to learn more about staying healthy and active.

Here are some examples of FLEX classes and topics you can explore:

With SilverSneakers, you can stay active and engaged in your community, all while having fun and learning new things.

Finding and enrolling in a plan that includes SilverSneakers is easier than you think. You can start by visiting the SilverSneakers website and entering your location and other personal information to receive a list of available plans in your area.

Most Advantage plans include fitness benefits, so if they don't provide SilverSneakers, they may offer a similar program. This means you have options and can choose a plan that suits your needs.

To see if your BCBS Medicare health care plan includes SilverSneakers, visit the SilverSneakers website and input your BCBS ID number. This will give you a clear answer and allow you to create a SilverSneakers account if your plan includes the program.

Enrolling in SilverSneakers is a straightforward process. Simply visit the SilverSneakers website, input your BCBS ID number, and explore your fitness and wellness options.

Comparing plan options and choosing one that includes SilverSneakers is a great way to get the most out of your health care plan.