The return of the Wendy's strawberry salad has been a highly anticipated event for many salad lovers. The salad features fresh strawberries, blue cheese, pecans, and a sweet balsamic vinaigrette. It's the perfect mix of sweet and savory, and it's a perfect way to enjoy the freshness of summer strawberries.
Wendy's strawberry salad first made its appearance on the fast-food chain's menu back in 2015, and it was an instant hit. However, the salad was only available for a limited time and it was gone before we knew it. Wendy's fans were clamoring for the return of the strawberry salad, and it looks like their wishes have finally come true.
The Wendy's strawberry salad is back on the menu, and it's available now through the end of September. So hurry and head to your nearest Wendy's to get your hands on this delicious summertime treat.
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What are the ingredients in Wendy's strawberry salad?
The Wendy's strawberry salad is a popular menu item that consists of fresh strawberries, crumbled feta cheese, pecans, and a balsamic vinaigrette dressing. The salad is a great option for those looking for a light and refreshing option, and can be made vegan by simply omitting the feta cheese.
The fresh strawberries are the star of the salad, and provide a sweet and juicy contrast to the other ingredients. The feta cheese adds a rich and creamy component, while the pecans add a crunchy texture and a hint of sweetness. The balsamic vinaigrette dressing ties everything together, and gives the salad a tangy flavor.
Overall, the Wendy's strawberry salad is a delicious and healthy option that is perfect for a light meal or snack.
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How many calories are in Wendy's strawberry salad?
A salad from Wendy’s can be a great way to enjoy a healthier fast food meal, but you need to be aware of Salad Calories and nutrients to make sure it fits into your overall daily diet and calorie goals. The Calories in Wendy’s salads range from 230 to 660, making them a good choice for those looking for a lighter meal option. The nutritional content of Wendy’s salads also varies depending on the size and ingredients, but all salads include leafy greens, vegetables, and fruits. The following is a list of Wendy’s salad Calories and nutrients:
The calories in Wendy’s salads vary depending on the size and ingredients, but all salads include leafy greens, vegetables, and fruits. The following is a list of Wendy’s salad Calories and nutrients:
The calories in Wendy’s salads range from 230 to 660, making them a good choice for those looking for a lighter meal option. The nutritional content of Wendy’s salads also varies depending on the size and ingredients, but all salads include leafy greens, vegetables, and fruits. The following is a list of Wendy’s salad Calories and nutrients:
The Harvest Chicken Salad has 230 Calories, 10 g of fat, 2 g of saturated fat, 520 mg of sodium, 23 g of carbs, 5 g of fiber, 17 g of sugar, and 15 g of protein.
The Asian Cashew Chicken Salad has 330 Calories, 12 g of fat, 2.5 g of saturated fat, 520 mg of sodium, 36 g of carbs, 5 g of fiber, 17 g of sugar, and 15 g of protein.
The Spicy Chicken Caesar Salad has 350 Calories, 16 g of fat, 3.5 g of saturated fat, 1160 mg of sodium, 27 g of carbs, 5 g of fiber, 3 g of sugar, and 28 g of protein.
The Caesar Side Salad has only 160 Calories, 8 g of fat, 2.5 g of saturated fat, 520 mg of sodium, 16 g of carbs, 3 g of fiber, 2 g of sugar, and 6 g of protein.
The Crispy Chicken BLT Salad has 520 Calories, 27 g of fat, 5 g of saturated fat, 1590 mg of sodium, 41 g of carbs, 9 g of fiber, 11 g of sugar, and 33 g of protein.
The Garden Side Salad
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What is the price of Wendy's strawberry salad?
The price of Wendy's strawberry salad is $4.99. This salad is a good value because it includes eight fresh strawberries, crumbled bleu cheese, and candied walnuts. The salad also has a light balsamic vinaigrette dressing. This salad is a good choice for people who are looking for a light, healthy, and affordable salad.
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Is Wendy's strawberry salad gluten free?
There is no one-size-fits-all answer to this question, as the answer may vary depending on the particular salad and ingredients used. However, in general, most salads at Wendy's are likely to be gluten-free, as the restaurant uses fresh ingredients and does not use any processed or pre-made items that contain gluten. For example, the Wendy's Bacon and Blue Cheese Salad contains fresh iceberg and romaine lettuce, diced tomatoes, blue cheese crumbles, Applewood smoked bacon, roasted chicken, and a honey Greek yogurt dressing - none of which contain gluten. However, it is always best to check with the restaurant to be sure, as they may occasionally use ingredients that contain gluten.
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What is the nutritional information for Wendy's strawberry salad?
The Wendy's strawberry salad is a great option for anyone looking for a healthier alternative to their usual fast food options. This salad is packed with nutrients and is a good source of fiber and protein. The nutritional information for the Wendy's strawberry salad is as follows:
Calories: 170
Fat: 7 grams
Saturated Fat: 2 grams
Trans Fat: 0 grams
Cholesterol: 15 milligrams
Sodium: 180 milligrams
Carbohydrates: 20 grams
Fiber: 4 grams
Sugar: 9 grams
Protein: 8 grams
The Wendy's strawberry salad is a great option for anyone looking for a healthier alternative to their usual fast food options. This salad is packed with nutrients and is a good source of fiber and protein. The nutritional information for the Wendy's strawberry salad is as follows:
Calories: 170
Fat: 7 grams
Saturated Fat: 2 grams
Trans Fat: 0 grams
Cholesterol: 15 milligrams
Sodium: 180 milligrams
Carbohydrates: 20 grams
Fiber: 4 grams
Sugar: 9 grams
Protein: 8 grams
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What are the allergens in Wendy's strawberry salad?
There are a few potential allergens in Wendy's strawberry salad. These include strawberries, pecans, and blue cheese. If you have a severe allergy to any of these ingredients, it is best to avoid this salad. However, if you have a mild allergy or are simply sensitive to these ingredients, you may be able to enjoy the salad with a few modifications.
For example, if you are allergic to strawberries, you can try substituting another fruit in the salad. This could be anything from raspberries to blackberries. If you are allergic to pecans, you could try substituting another nut, such as almonds or walnuts. And, if you are allergic to blue cheese, you could try substituting another cheese, such as feta cheese.
Of course, it is always best to check with your doctor before consuming any food that you are unsure about. They can help you determine if the salad is safe for you to eat and can provide you with guidance on how to best enjoy it.
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How many grams of sugar are in Wendy's strawberry salad?
According to the Wendy's website, a small strawberry salad contains 6 grams of sugar, while a large salad contains 12 grams of sugar. The salad also contains other ingredients such as lettuce, onion, cucumber, and croutons.
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How many grams of fat are in Wendy's strawberry salad?
When it comes to fat content, Wendy's strawberry salad is not the worst offender. However, it is not the best choice if you are trying to watch your fat intake. One serving of the salad contains 12 grams of fat, four of which are saturated. The salad also contains 530 calories, with 140 of those coming from fat.
Frequently Asked Questions
How much is a strawberry frosty at Wendy's?
The strawberry frosty at Wendy's costs $1.89.
How much is the summer salad at Wendy’s?
The summer salad at Wendy’s is priced at $6.99.
Did you know Wendy's introduced salad bars in 1979?
And it was delicious!
Where can I buy Wendy's summer Strawberry chicken salad?
Wendy's summer Strawberry chicken salad can be found in participating Wendy's restaurants nationwide.
What is Wendys Strawberry salad made of?
The salad includes hand-picked strawberries, crisp Applewood smoked bacon, and a savory Tuscan cheese blend. It is finished off with warm freshly grilled chicken, praline almonds, and a sweet and tangy Champagne Vinaigrette.
Sources
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- https://www.saladproguide.com/wendys-strawberry-fields-salad/
- https://www.fastfoodpost.com/wendys-rolls-out-new-summer-strawberry-salad/
- https://www.saladproguide.com/wendys-menu-salad-calories/
- https://www.tasteofhome.com/article/which-of-wendys-salads-is-the-healthiest/
- https://www.irwendys.com/news/news-details/2021/Wendys-Brings-Back-Seasonal-Summer-Strawberry-Chicken-Salad/default.aspx
- https://www.wendys.com/en-uk/menu-categories/fresh-made-salads
- https://www.saladproguide.com/summer-strawberry-salad-wendys/
- https://www.fatsecret.com/calories-nutrition/wendys/strawberry-fields-chicken-salad
- https://order.wendys.com/en_US/product/31319/summer-strawberry-salad
- https://menuandprice.com/news/wendys-brings-back-seasonal-summer-strawberry-salad/
- https://www.menuwithnutrition.com/wendys-menu-nutrition/summer-strawberry-salad-with-dressing-44526/
- http://dealsfrommsdo.com/wendys-strawberry-fields-chicken-salad-copycat-recipe/
- https://www.fooducate.com/product/Wendy-s-Strawberry-Fields-Salad/558277E4-6CCC-FDDB-4029-96CEF7DC0FDF
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