What Is a Natural Alternative to Miralax?

Author

Posted Nov 7, 2022

Reads 111

Library with lights

There are many natural alternatives to Miralax, some of which include eating more fiber-rich foods, drinking more water, and exercising regularly. Fiber is an important part of a healthy diet and can help to keep you regular. Foods that are high in fiber include fruits, vegetables, beans, and whole grains. Drinking plenty of water is also important for bowel health. Exercise can also help to promote regularity.

How does Miralax work?

Miralax is a product that is used as a laxative to treat constipation. It works by draws water into the colon to make stool softer and easier to pass.

Miralax is a powder that is dissolved in water or any other beverage of your choice. The recommended dosage is 17 grams, which is equal to one tablespoon, dissolved in 8 ounces of water. This can be taken once a day, preferably in the evening, so that it will work overnight.

It is important to drink plenty of fluids while taking Miralax to avoid dehydration. Side effects may include bloating, gas, and cramping. These are usually mild and go away after a few days. If you experience severe side effects, stop taking Miralax and call your doctor.

Frequently Asked Questions

What are the side effects of Miralax?

The most common side effects of Miralax include diarrhea, nausea, stomach cramps, and gas (flatulence). Serious side effects of Miralax include severe or bloody diarrhea, rectal bleeding, blood in the stool, and severe and worsening stomach pain.

Can Miralax cause diarrhea in the elderly?

13% of patients experience diarrhea.

Does Miralax affect glucose and electrolytes in the body?

Miralax does not affect glucose and electrolytes in the body.

What are the symptoms of allergic reaction to Miralax?

Symptoms of allergic reaction to Miralax may include: - itching or hives on the skin - difficulty breathing - swelling of the lips, face, tongue, or throat

Are there any risks in taking Miralax?

Miralax can cause drowsiness, so it is important to be careful when driving or operating heavy machinery. It is also advised not to drink alcohol while taking Miralax.

Alan Stokes

Writer

Alan Stokes is an experienced article author, with a variety of published works in both print and online media. He has a Bachelor's degree in Business Administration and has gained numerous awards for his articles over the years. Alan started his writing career as a freelance writer before joining a larger publishing house.