How Many Calories Are in Cheese Toastie Brown Bread?

Author

Reads 241

Library with lights

Assuming you would like an essay discussing the calorie content of cheese toasties made with brown bread, here is some information that might be useful.

The calorie content of cheese toasties can vary depending on the type and amount of cheese used, as well as the type of bread. A cheese toastie made with brown bread and cheddar cheese contains approximately 220 calories. If the cheese toastie also includes ham, the calorie content will be higher.

Cheese is a good source of protein and calcium, and toast made with brown bread contains more fiber than toast made with white bread. However, cheese toasties are high in fat and calories, so they should be eaten in moderation.

If you are trying to watch your calorie intake, there are several ways to make a cheese toastie healthier. Use low-fat cheese, and add vegetables such as tomatoes, spinach, or mushrooms. You can also use whole wheat bread instead of white bread.

If you are looking for a quick and easy snack, a cheese toastie can be a good choice. Just be sure to keep an eye on the calorie content, and enjoy in moderation!

Recommended read: White Castle Slider

Frequently Asked Questions

How many calories in a slice of toasted cheese bread?

There are 72 calories in a slice of toasted cheese bread.

How many calories are in toasted brown bread?

The number of calories in toasted brown bread is 100.

How many calories in brown bread (2 slices)?

There are 88 calories in a slice of brown bread.

How many calories are in a slice of cheese?

One slice of cheese contains 80 calories.

How many calories in 2 slices of cheese bread?

There are 143 calories in 2 slices of cheese bread.

Sources

  1. https://www.myfitnesspal.com/food/calories/homemade-cheese-and-ham-toastie-on-brown-bread-84328157
  2. https://www.fatsecret.com/calories-nutrition/generic/bread-cheese-toasted
  3. http://shed.starbirdmusic.com/how-many-calories-are-in-cheese-toastie-brown-bread/
  4. https://your-calories.com/toasted-brown-bread
  5. https://www.eatthismuch.com/food/nutrition/cheese-on-toast,906474/
  6. https://recipes.sparkpeople.com/recipe-calories.asp
  7. https://www.eatthismuch.com/food/nutrition/brown-bread-2-slices,199533/
  8. https://www.verymeaty.com/processed-meat/ham/how-many-calories-in-a-toasted-ham-and-cheese-sandwich/
  9. https://www.myfitnesspal.com/food/calories/cheese-toasties-138590318
  10. https://www.myfitnesspal.com/food/calories/cheese-and-ham-toastie-on-white-bread-107405414
  11. https://www.eatthismuch.com/food/nutrition/white-toasted-bread-with-2-slices-of-cheese,2306605/
  12. https://recipes.sparkpeople.com/recipe-calories.asp
  13. https://www.fatsecret.com/calories-nutrition/usda/toasted-white-bread
  14. https://www.verymeaty.com/processed-meat/ham/how-many-calories-in-a-ham-toastie/
  15. http://clares.iliensale.com/how-many-calories-are-in-a-ham-cheese-tomato-toasted-sandwich/
  16. http://fests.iliensale.com/how-do-i-make-a-really-good-grilled-cheese-5801109
  17. https://www.myfitnesspal.com/food/calories/home-cheese-on-toast-2-slices-wholemeal-24993985
  18. https://www.calorieking.com/gb/en/foods/f/calories-in-breads-toastie-wholemeal-bread/9HtRFnxrSIiLZCbpKs5NDw
  19. https://coach.nine.com.au/diet/toast-toppings-calories/7b2a9085-dcff-4f45-9532-e5c49116cf0c
  20. https://healthfully.com/calories-in-a-cheese-tomato-sandwich-6232063.html
  21. http://fests.iliensale.com/what-kind-of-bread-makes-the-best-grilled-cheese-sandwiches-5807148
  22. https://www.fatsecret.com/calories-nutrition/usda/toasted-rye-bread
  23. https://www.eatthismuch.com/food/nutrition/rye-bread-toasted-and-buttered,186398/
  24. https://www.myfitnesspal.com/food/calories/grilled-cheese-on-rye-bread-685194443
  25. http://www.acaloriecounter.com/food/bread-rye-toasted
  26. http://recipeofhealth.com/recipe/grilled-cheese-sandwich-on-rye-400586rb
  27. https://www.myfitnesspal.com/food/calories/grilled-cheese-on-sourdough-bread-777263219
  28. https://www.eatthismuch.com/food/nutrition/sourdough-bread,3992/
  29. https://sourdoughandco.com/menu/nutritional-information
  30. https://www.mydietmealplanner.com/calorie-counter/breads-and-cereals/sourdough-bread.html
  31. https://www.answerparadise.net/how/how-many-calories-are-in-a-sourdough-melt/
  32. https://www.myfitnesspal.com/food/calories/gluten-free-toastie-bread-1006150007
  33. https://www.fatsecret.com/calories-nutrition/generic/bread-low-gluten-toasted
  34. https://recipes.sparkpeople.com/recipe-calories.asp
  35. https://www.fatsecret.com/calories-nutrition/food/pita-bread
  36. https://www.nutracheck.co.uk/CaloriesIn/Product/Search
  37. https://www.myfitnesspal.com/food/calories/cheese-naan-bread-58155413
  38. https://www.fatsecret.com/calories-nutrition/food/naan
  39. https://www.fatsecret.co.uk/member/carlyon/meals/2220998/cheese+and+tuna+toastie
  40. https://www.eatthismuch.com/food/nutrition/naan-bread,201608/
  41. https://www.eatthismuch.com/food/nutrition/turkey-cheese-baguette,201448/
  42. https://www.caloriegallery.com/foods/calories-in-baguette.htm
  43. https://www.calorie-charts.info/baguette-with-ham-and-cheese
  44. https://www.eatthismuch.com/food/nutrition/french-baguette,92547/
  45. https://www.fatsecret.com/calories-nutrition/generic/baguette
  46. https://www.calorie-charts.info/wholemeal-baguette

Lee Cosi

Lead Writer

Lee Cosi is an experienced article author and content writer. He has been writing for various outlets for over 5 years, with a focus on lifestyle topics such as health, fitness, travel, and finance. His work has been featured in publications such as Men's Health Magazine, Forbes Magazine, and The Huffington Post.

Love What You Read? Stay Updated!

Join our community for insights, tips, and more.