Navy seals are said to be able to hold their breath for up to two minutes, but some reports say that they can hold it for even longer. This is because navy seals undergo special training that allows them to control their breathing and heart rate. This training includes learning how to control the body's natural fight-or-flight response, which can cause a person to take shallow breaths and their heart rate toquickly. Navy seals also regularly practice holding their breath for long periods of time, so they are used to holding it for extended periods. While two minutes is the average length of time that a navy seal can hold their breath, there are some reports of them holding it for up to four minutes.
Frequently Asked Questions
How long can Navy SEALs hold their breath underwater?
Navy SEALs can hold their breath underwater for two to three minutes or more. Breath-holding drills are typically used to condition a swimmer or diver and to build confidence when going through high-surf conditions at night, said Brandon Webb, a former Navy SEAL and best-selling author of the book “Among Heroes.”
How much of the time do seals spend in the water?
Like other marine mammals, Elephant Seals typically spend about 80% of their time in the water or at sea and come to shore to breed and reproduce. In contrast, most Harbor Seals spend only 50% of their time in the water. Although they may sleep underwater for short periods of time, seals primarily rest on land.
How do navy seals swim?
Navy Seals swim using a closed-position arm stroke. Their hands stay together at the start of each stroke, and then they pull down, similar to how oars propel a boat. This downward pull reduces muscle fatigue while allowing the SEAL to glide almost effortlessly underwater. The hands never go out to the side, instead staying low and pushing the water under the SEAL.
What do Navy SEALs do?
Navy SEALs are highly trained combatant divers and operators who are responsible for conducting Special warfare operations. These operations can include breaching or destroying targets underwater, rescuing casualties or prisoners of war, or conducting intelligence gathering. They may also be tasked with valuable coast guard duties.
How long can a seal hold its breath underwater?
A seal can hold its breath underwater for around three minutes.
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