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It is typically recommended that patients wait at least six weeks after ACL surgery before returning to golf. This allows ample time for the knee to heal and for patients to regain their range of motion and strength. However, every patient is different and some may be able to return to the golf course sooner than six weeks. It is important to discuss your return to golf with your surgeon to ensure that you are cleared for activities.
A fresh viewpoint: Play Golf
How long will it take for my knee to fully recover after ACL surgery?
It can take anywhere from 3 to 6 months for a person to recover fully from ACL surgery. The actual time it takes for the knee to heal properly is around 12 weeks. However, it can take up to 6 months for the person to regain their full range of motion and strength in the knee. The reason for this is because the individual must go through physical therapy and rehabilitation exercises to help them regain their strength and motion.
Frequently Asked Questions
When can I play golf after ACL reconstruction?
Typically, you can start playing golf around 3 months post-op. However, this would depend on the surgeon's instructions and your own rehab progress.
How long after knee replacement can I play golf?
Most people can play golf at 6-8 weeks, depending on how quickly their joint recovers.
When to re-examine for osteoarthritis (OA) after ACL surgery?
The latest study showed that all athletes undergoing revision ACL surgery had OA when they were re-examined 37 (12–58) months after the reoperation 30 (because this study includes patients with two or more ACL injuries, it could not be included in fig 1 or table 1).
Should I get back to sport after ACL reconstruction?
Yes and No. You should have fun while you are recovering but don't put yourself in any more danger than necessary. Is it safe to return to sport? There is no one answer to this question as each individual's injury needs will be unique. However, there are a few general things to keep in mind: - Talk to your doctor or sports medicine specialist about the safest way for you to return to sport. - Make sure you are physically ready for activity before you begin. - Use the correct equipment and footwear for the activity, and take basic safety precautions such as wearing a helmet and checking for ice conditions before startingsports.
Can an ACL Tear Put you Out of golf?
Complete ACL tears, meaning when the entire ligament is torn and/or removed from the joint, typically result in an inability to run, squat or jump. Football players are particularly susceptible to ACL injuries because of their acute exposure to this type of injury. Golfers also experience ACL injuries occasionally, but they tend to be more minor and can typically be treated with a brace or physical therapy. However, if the tear extends beyond the joint surface, surgery may be necessary. Outcome rates for complete ACL tears vary, but often include long-term disability.
Sources
- http://physicaltherapy.rehabedge.com/tm.aspx
- https://www.reddit.com/r/golf/comments/33f99e/overcoming_acl_injury/
- https://bikehike.org/when-to-start-physical-therapy-after-acl-surgery/
- https://fixknee.com/physical-therapy-after-acl-surgery
- https://askinglot.com/when-should-i-start-physio-after-acl-surgery
- https://reidphysicaltherapy.com/when-to-return-to-sports-after-acl-surgery-a-timeline/
- https://drramakantkumar.com/how-long-should-you-wear-an-acl-brace-after-acl-surgery/
- https://www.verywellhealth.com/do-i-need-to-use-a-knee-brace-after-acl-surgery-2696431
- https://www.quora.com/How-many-weeks-should-I-wear-a-knee-brace-after-ACL-reconstruction
- https://www.quora.com/After-ACL-reconstruction-surgery-is-it-really-necessary-to-wear-the-brace-whilst-in-bed
- https://blog.gameready.com/blog/acl-surgery-recovery-101-timeline-tips
- https://godoctr.com/blogdetail/83/How-Long-Will-I-Be-On-Crutches-after-Arthroscopic-Knee-Surgery
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- https://pubmed.ncbi.nlm.nih.gov/21142457/
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- https://louisvillebones.com/re-injury-rates-acl-reconstruction/
- https://www.perimeterortho.com/blog/acl-reconstruction-seven-tips-to-reduce-the-risk-of-re-injury
- https://curovate.com/blog/am-i-at-risk-of-tearing-my-acl-how-can-i-prevent-an-acl-injury-how-can-i-avoid-a-reinjury-to-my-acl/
- https://www.summitortho.com/2017/06/21/preventing-reinjury-acl-reconstruction/
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