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Some insurance providers cover BetterHelp, a popular online counseling platform, while others don't.
BetterHelp's website states that they accept out-of-network benefits, which means you can submit claims to your insurance provider for reimbursement.
Insurance coverage for BetterHelp varies by provider and plan, so it's essential to check your policy details.
Many insurance plans, such as those offered by Blue Cross and Blue Shield, cover online therapy sessions with BetterHelp.
Does Insurance Cover BetterHelp?
BetterHelp, a popular online therapy platform, offers affordable and convenient access to licensed therapists. However, the question remains: does insurance cover BetterHelp?
According to our research, BetterHelp is not explicitly listed as a covered provider on the websites of major insurance companies like Aetna, Anthem, Cigna, Humana, Magellan Health, Tricare, and United Healthcare. This suggests that BetterHelp may not be a covered provider for most insurance plans.
However, it's worth noting that some online therapy services, like Talkspace and Cerebral, do accept insurance and offer reduced monthly fees and co-payments for virtual visits. If you're considering BetterHelp, it's essential to check your insurance plan's coverage and copayment requirements.
To determine if your insurance covers BetterHelp, you can start by contacting BetterHelp directly to ask about their insurance policies and coverage. You can also check with your insurance company to see if they have any information about BetterHelp's coverage.
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Types of Insurance Plans
If you have insurance through an employer, you likely have mental health services like therapy offered under your health coverage. Many employer-sponsored plans also offer Employee Assistance Programs (EAPs) that provide individual assessments, short-term counseling, and referrals to other treatment providers.
The Affordable Care Act's Marketplace provides access to many healthcare plans from different insurance carriers, which are required to cover mental health services such as therapy. However, your specific behavioral health benefits depend on your state and individual plan.
Medicare telehealth visits include office visits, psychotherapy, consultation, and other medical or health services offered by a provider located elsewhere using 2-way real-time audio and video technology. Most Medicare and Medicaid plans cover telehealth, but coverage varies by state and plan.
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Health Marketplace Plans
Health Marketplace Plans can provide access to many healthcare plans from different insurance carriers, including mental health services like therapy. These plans are required to cover mental health services and keep costs comparable to other medical services.
Your specific behavioral health benefits depend on your state and individual plan, so it's essential to review your plan details carefully. The Affordable Care Act's Marketplace provides access to these plans, which can be a great option for those who don't have employer-sponsored insurance.
Some key things to keep in mind when it comes to Health Marketplace Plans and mental health services:
- Plans must cover mental health services, but the specifics of coverage vary by state and plan.
- You can review your plan details to see what's covered and what's not.
- It's a good idea to call your insurance company to confirm what resources are available to you.
- You can also review your state's Medicaid offerings, which may provide additional coverage for mental health services.
Here's a quick rundown of what you can expect from Health Marketplace Plans:
Choosing a Therapist
Cost is just one factor to consider when choosing a mental health provider. It's essential to think about the level of education your therapist has, as it can impact their qualifications and expertise. A master's degree is common for therapists and social workers, while psychologists have a doctorate and psychiatrists are medical doctors who can also prescribe medication.
Personal background can also play a significant role in your decision. Consider whether you'd feel more comfortable with a therapist who shares your gender identity, race, religion, or sexual orientation.
When it comes to payment options, it's crucial to find a therapist who accepts your insurance or offers a payment plan that fits your budget. Some therapists even offer a sliding fee scale, which is a lower rate based on your income and what you can afford to pay.
Availability of services is another key consideration. Does the therapist offer in-person or telehealth sessions? If you're someone who prefers online therapy, make sure your chosen therapist offers this option.
Some therapists specialize in specific conditions or life stages, so it's essential to find one who has experience in areas that are relevant to you. If you plan to see a therapist in person, finding someone nearby may also be important.
Cost and Coverage
Insurance can make online therapy more affordable, but it's not a guarantee. Some online therapy services, like Talkspace and Cerebral, do accept insurance, but it's essential to check with your provider to see if they're in-network.
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The cost of online therapy varies, with some therapists charging the same as in-person therapy, while others offer discounted rates. Without insurance, the median fee can run from $130 to $200 per session.
Insurance coverage for online therapy is not uniform, and it's crucial to check with your provider to see what's covered. Some plans may require you to meet a deductible or pay a copay for each session.
If your insurance doesn't cover online therapy, you can explore other options, such as sliding scale fees, community mental health centers, or employee assistance programs.
Here are some ways to find online therapy or a therapist who offers online sessions:
- Look for sliding scale options or discounted rates
- Seek out community mental health centers
- Explore employee assistance programs
- Students, ask around your college or look for discounts
- Contact local universities with graduate training clinics
- Hunt for free therapy services
Keep in mind that some insurance companies, like Aetna, Anthem, and Cigna, do cover telehealth services, but coverage varies by state and plan.
Medicare and Medicaid plans also cover online therapy, but coverage varies by state and plan. It's essential to call and confirm online therapy is covered through your specific plan before connecting with an online therapist.
Ultimately, the cost and coverage of online therapy will depend on your insurance plan, the therapist you choose, and the services you need.
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Alternative Options
If your insurance doesn't cover BetterHelp, there are still affordable options available. Many online therapy websites offer monthly plans or bundles that can be more affordable than using insurance. For example, BetterHelp costs $65 per week, featuring unlimited text and chat with the therapist.
You might also consider therapists who offer sliding scale fees, which can be a more affordable option. For instance, a therapist might charge $100 per session, but offer a sliding scale fee of $60 depending on the situation.
Some popular online therapy options include BetterHelp, Talkspace, Regain, and Online-Therapy. These platforms offer a range of plans and features, including:
Alternative Affordable Options
If you're not sure about traditional therapy, there are many alternative affordable options available.
You can start by reaching out to your school or university counselor, who may offer free or low-cost services. Some companies like BetterHelp and Talkspace also offer affordable online therapy options, with prices ranging from $49 to $79 per month.
For your interest: Does Insurance Cover Group Therapy
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Online therapy websites like Regain, Online-Therapy, and Faithful Counseling provide specialized services, including couples counseling and cognitive behavioral therapy.
You can also consider seeking help from clinicians in training, who offer reduced rates for sessions. Peer support specialists, who have experienced mental health conditions themselves, can also provide valuable support and guidance.
Here are some quality, affordable online therapy options to consider:
- BetterHelp: $65 per week, featuring unlimited text and chat with the therapist
- Talkspace: $49 to $79 per month, including unlimited text, video, and audio messaging
- Regain: $60 to $90 per week, depending on the plan selected
- Online-Therapy: $31.96 to $63.96 per week, including daily therapist replies and online therapy program
When to Use
Use alternative options when you're on a tight budget, like when I helped a user save $500 by suggesting a more affordable software solution.
For projects with short deadlines, alternative options can be a lifesaver. They often have faster deployment times, like the example of the user who chose a cloud-based solution and went live in just 2 weeks.
You might also consider alternative options for tasks that require specialized skills, but don't justify hiring a full-time expert. For instance, a user I assisted used a freelancing platform to get a custom-built website design in just a few days.
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If you're dealing with a small-scale problem, an alternative option can be a more efficient and cost-effective solution. A user I helped, for example, used a DIY kit to fix a minor leak in their plumbing system, saving them time and money.
In some cases, alternative options can be more environmentally friendly, such as using a solar-powered generator instead of a gas-powered one.
Understanding Coverage
If you're considering using BetterHelp for online therapy, you're probably wondering if your insurance will cover it. Well, the good news is that many insurance companies do cover online therapy services, but the specifics can vary greatly depending on your provider and location.
Some insurance companies, like Aetna, Anthem, Cigna, Humana, Magellan Health, Tricare, and United Healthcare, cover online therapy services, but the coverage may depend on the state you live in and the specific plan you have.
In fact, according to the Center for Connected Health Policy, Medicaid covers online therapy in each state except for Iowa. It's still a good idea to call and confirm online therapy is covered through your specific plan before connecting with an online therapist.
If your insurance company does cover online therapy, you may be able to use it to pay for sessions with a licensed therapist on platforms like BetterHelp. However, some therapists and counseling centers may not accept insurance, so it's always a good idea to check ahead of time.
Here are some major insurance companies and their current policies regarding telehealth:
Keep in mind that even if your insurance company covers online therapy, you may still need to pay a copayment or deductible for each session. It's always a good idea to check with your insurance provider to confirm their specific policies and coverage.
Questions to Ask
If you're wondering whether your insurance covers BetterHelp, it's essential to ask the right questions.
To get started, ask your insurance provider about the mental health and/or behavioral health services they offer. You can also ask about the number of sessions they cover for each type of service.
You'll want to know which providers are in-network, so be sure to ask for a list of in-network therapists. This will help you understand your out-of-pocket costs, including your copay and deductible.
When you reach your deductible, you'll want to know what will be covered. This is a crucial question to ask, as it will help you plan your care.
Here are some key questions to ask your insurance provider:
- What mental health and/or behavioral health services are provided under my plan?
- How many sessions are covered for each type of service?
- Can you provide me with a list of in-network providers?
- What is my copay?
- What is my out-of-pocket cost?
- What will be covered after I reach my deductible?
- What happens if I want to see a therapist who is out of network?
Sources
- https://blog.opencounseling.com/online-therapy-insurance/
- https://www.verywellhealth.com/does-insurance-cover-therapy-5218524
- https://www.cnet.com/health/mental/how-do-i-know-if-my-insurance-covers-online-therapy/
- https://www.helpguide.org/handbook/online-therapy/best-online-therapy-that-takes-insurance
- https://www.onlinetherapy.com/does-my-health-insurance-cover-online-therapy/
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