Goldfish are not mammals, so they do not produce milk. Lactose is a sugar found in milk, so goldfish cannot have lactose.
Frequently Asked Questions
Do goldfish have cheese in them?
Goldfish do not contain cheese, but they are advertised as a “baked snack cracker” with a number of varieties and flavors. Some of these varieties may include cheese.
Which foods contain the most lactose?
Some dairy products contain more lactose than others. The following foods contain the highest levels of lactose: milk. Other products may also contain these foods as ingredients and should also be avoided if you are lactose intolerant.
Are goldfish vegan or vegetarian?
Goldfish are not vegan as there are currently no 100% plant-based varieties of the snack on offer by Pepperidge Farm. Each flavor contains at least one milk derivative.
Are Goldfish crackers good for You?
Goldfish crackers are a healthy snack option that can be enjoyed by kids and adults. They're low in sugar and calories, and their ingredients include real cheese and color from plants.
What kind of cheese do they use in Goldfish crackers?
Goldfish crackers use real cheddar cheese.
Sources
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